Thanksgiving Schedule
Posted in Anouncements on November 21st, 2006CrossFit EV Saturday Workout in Meadow Park will not be held Nov. 25
and will resume Dec 2nd at 10:00am
Archive for November, 2006
Fall Colors
Posted in Sojourns on November 13th, 2006There’s not many things as good as fall in Yosemite Valley
View for the day
New CrossFitter Ross jams up Central Pillar of Frenzy
Crossfit Kids Class
Posted in Anouncements on November 4th, 2006Monday & Wednesday at 4:00pm
Introduction to CrossFit movements and scaled workouts that will provide kids with improved fitness and physical awareness for everday life and athletic performance.
Workout in the Park
Posted in Anouncements on November 2nd, 2006Free workout every Saturday
CrossFit Enda Valley meets at Meadow Park 0900
We’ll be doing introductory movements and a short workout using some equipment and park apparatus.
