http://crossfitednavalley.com/?p=25 Spartan Fitness - "Return with your shield or on it" Thu, 09 Sep 2010 03:32:14 +0000 http://wordpress.org/?v=2.0.2 http://crossfitednavalley.com/?p=25#comment-7 Fri, 21 Jul 2006 14:25:21 +0000 http://crossfitednavalley.com/?p=25#comment-7 Looks like fun! Looks like fun!

]]> http://crossfitednavalley.com/?p=25#comment-6 Thu, 20 Jul 2006 14:12:38 +0000 http://crossfitednavalley.com/?p=25#comment-6 Excellent! I'm going to have to link this up for the CF FAQ! Excellent! I’m going to have to link this up for the CF FAQ!

]]> http://crossfitednavalley.com/?p=25#comment-5 Wed, 19 Jul 2006 22:24:00 +0000 http://crossfitednavalley.com/?p=25#comment-5 Good pic of the assist. Just the way you described it. Good pic of the assist. Just the way you described it.

]]> http://crossfitednavalley.com/?p=25#comment-4 Thu, 13 Jul 2006 05:44:37 +0000 http://crossfitednavalley.com/?p=25#comment-4 Nice set up for the assisted HSPU's Bill! See you soon. SS Nice set up for the assisted HSPU’s Bill! See you soon.
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